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1 month, 2 challenges for better wellbeing

For Mental Health Awareness Week, Alfie and I boosted our wellbeing by telling jokes and going running and we've decided to keep going πŸ˜€ To find out more read my latest blog post "1 month, 2 challenges for better wellbeing" here πŸ‘‰https://wp.me/pad6Mr-7f πŸŒˆπŸ€£πŸ˜‚#alfiebear #kindnessmatters #bekind #keepgoing