For Mental Health Awareness Week, Alfie and I boosted our wellbeing by telling jokes and going running and we've decided to keep going 😀 To find out more read my latest blog post "1 month, 2 challenges for better wellbeing" here 👉https://wp.me/pad6Mr-7f 🌈🤣😂#alfiebear #kindnessmatters #bekind #keepgoing