This past year has been tough – mentally exhausting for us all, especially our children. You maybe shocked to learn that around three children in every primary school class has a mental health problem and that many more struggle with challenges from bullying to bereavement.
I spend a lot of time at work writing articles about wellbeing and being a little passionate about it, I’m spreading the word by sharing some tips and tricks for better wellbeing as a new feature on my blog.
And as this week is Children’s Mental Health Week, I thought I would start with the kids…
