Big news from #ThoseElves! They’re on holiday this year, but they’ve left Alfie, Betsy and Mummy a special mission: spread the true spirit of Christmas with a Christmassy activity every day. Follow along for festive fun here: https://cmls.world/those-elves-are-off-on-holiday/🎄✨ #LetsGetChristmassy #ElvesOnHoliday #ChristmasCountdown
Month: November 2025
The Great South Run – Why It Mattered So Much
I DID IT! 🎉 On 19 October, I ran the Great South Run in 2hr 7mins - through rain, hail, and every emotion possible. This wasn’t just a run, it was for Boo and a mission to raise awareness for Coeliac UK. Medal earned, T-shirt worn, and heart full of gratitude. 💙 Read the full story here 👉 https://cmls.world/2025/11/20/the-great-south-run-why-it-mattered-so-much/
Navigating the Menopause 🧭
This time last year, I started my menopause journey, aged 46. I was all over the place, emotionally exhausted and physically knackered not really understanding who I was anymore. But when the penny finally dropped that I was perimenopausal, there was so much to talk about but not so many people that wanted to talk to me about it. If it doesn't give you the 'ick' you can hear my story here: https://cmls.world/navigating-the-menopause/ #TimeToTalk #MenopauseAwarenessMonth #BreakTheStigma #MenopauseMatters 🧭📖