#RunForBoo Diary | July 2024

On this page catch up with my #RunningProgress in July! During July I need to run 70 miles – check out my progress below.

Feel free to follow me on Strava and give me some Kudos if you like plus if you would like to sponsor me and support Coeliac UK you can do so here: AJBell Great South Run Fundraising page: Claris Lamport. Thank you!! โค๏ธโค๏ธโค๏ธ๐Ÿ˜˜

If you also have the time and want to learn more about coeliac disease you can read my blog which starts with a post about what it is and also how #BetsyBoo got diagnosed: Let’s #RunForBoo.

#KeepOnRunning #MummyClaris #BetsyBoo #CoeliacUK


July 2024

31 July 2024

So that’s a wrap for July – 70miles run in 31 days!! Must be mad to #RunForBoo today, especially in this hot weather but needed to do 7miles to get over that finish line. I did it and a bit more by managing an 8mile run after work this evening!! My motivation was lots of water and a #PitStop at mum and dad’s! Bring on tomorrow and a further 80miles for August! Here’s hoping it’s a cooler month… ๐Ÿƒ๐Ÿšด๐ŸŽฝ๐ŸŽ‰ #JobDoneForJuly #ThisGirlCan #CoeliacUK #RaisingAwareness


29 July 2024

So hot today but had #BetsyBoo to motivate me this evening on a hot and sticky run/ride around Farnham. I especially enjoyed a picnic tea with the ducks at Badshot Lea pond. So that’s nearly it for July – just 7miles left to run before end of play tomorrow and before I take on 80 more miles for August! ๐Ÿƒ๐Ÿšด๐ŸŽฝ๐ŸŽ‰ #LetsDoThis #ThisGirlCan #CoeliacUK #RaisingAwareness


27 July 2024

Haven’t run around Down Grange for 16 years, since doing my first ever running race for #RaceForLife!! As Daddy & Boo we’re busy practising gymnastics in the area, I thought I’d take the opportunity to run around this lovely place. #JobDone and another 5mile in the bag leaving just 12 to do before the end of play Wednesday!!๐Ÿƒ๐ŸŽฝ
#keeprunning #thisgirlcan #EndIsNeighForJuly


25 July 2024
A wet and wild run today – my kind of temperature at least and I don’t seem to mind running in this kind of rain either! Starting to feel like the July finish line is in sight! ๐Ÿ˜๐Ÿคž So that’s 7miles in the bag and 17 left to run by next Wednesday!
#ThisGirlCan #RunningInTheRain ๐Ÿƒ๐ŸŒง๏ธ๐ŸŒˆ


23 July 2024
Today I had company on my #RunForBoo with Betsy-Boo!! ๐Ÿ˜๐Ÿƒ๐Ÿšด We ran and cycled around Farnham shaking off those tears from having finished today at infant school and going to the #bestschoolever!! We managed 4.5 miles and enjoyed a cucumber sandwich in Gostrey Meadows! ๐Ÿคฃ๐Ÿฅ’๐Ÿ˜ญ
#NiceWorkBetsy #ThisGirlCan #BLVISchool


21 July 2024
Not a summer lover and not feeling this muggy heat!!๐Ÿ˜Ž๐ŸŒž๐Ÿ™ƒ My tummy is feeling all sorts of wrong – only too aware that this is how Betsy feels most days and not just because of the sun! So time to get my brave pants on, get out and run and do some mileage for Boo!! ๐Ÿƒ๐Ÿค— 5miles done, taking my total for this month to 42… #runningthroughsummer #thisgirlcan #CoeliacUK



18 July 2024
A hot lunch time run but managed to get a new PB for 5k and another 5 miles in the bag for July!! ๐Ÿƒ๐ŸŽ‰ Need to try and reach the 50 mile mark by Monday and now on 37! #keeponrunning #thisgirlcan #mummyclaris


15 July, 2024
So out I went this morning to run off the disappointment from last night!! โšฝ๐Ÿ˜ญ It’s not coming home again! ๐Ÿ™ƒ Despite being a little tired, I managed 7 miles and I’m nearing the half way mark at 32miles – just 38 to go for July! ๐Ÿƒ๐Ÿคž๐Ÿค— I’ve found my new motivation is listening to Hearts Club Classics whilst I’m on each run!๐Ÿ“ป๐ŸŽถ Makes me think it’s Friday and who doesn’t love a Friday especially when it’s Monday! #mondaymotivation #keeponrunning #mummyclaris


14 July, 2024
A day for sport!! ๐Ÿคธ๐ŸŽพโšฝ Managed to get my #StarGymnast and my #ChiefScout out with me on their bikes for a five mile run around Farnham! So that’s another 5 miles in the bag for my #RunForBoo this summer! 25 miles completed and 45 to go this month… #keeponrunning #mummyclaris


11 July, 2024
What a difference to the weather today! A sunny #lunchtime run around Farnham and another 5miles in the bag! ๐Ÿƒ โ˜€๏ธ๐Ÿ˜Ž
#keeponrunning #doingthisforboo #coeliacdisease


09 July 2024
A rather wet #lunchtime run today – totally drenched and noticed their wasn’t many mad people like me #OutOut this lunch time enjoying Farnham Park! Glad to get home but another 5miles in the bag for for my #RunForBoo summer challenge! Time for a brew!! ๐Ÿ˜๐Ÿซ–โ˜• #ThisGirlCan #keeponrunning #LoveTheRain #coeliacdisease


07 July, 2024
Not a bad run today considering I’m feeling totally knackered from the kids this weekend and the weather too!! ๐Ÿคฃ๐Ÿ˜ญ๐Ÿ˜‚ Feeling good for putting my running shoes on and getting #OutOut!! 2 runs done. 12 to go this month and 230 miles left to run by the end of October!! ๐Ÿ˜๐Ÿคž๐Ÿƒโ€โ™€๏ธ #ThisGirlCan #KeepOnRunning #CoeliacDisease


01 July, 2024
Today, I kicked off my #RunForBoo summer challenge with a five mile run around Farnham. I’m starting off this challenge with the aim to complete 14 runs of 5miles in July (70 miles in total) Trying to be realistic but also keep by body going throughout the summer! #WishMeLuck #ThisGirlCan #CoeliacDisease